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MONTREAL - Former coach Marc Trestman always had a slogan for the season, but the one for new coach Tom Higgins for the 2014 campaign ought to be Better Late Than Never. Nine days after the Alouettes announced the veteran Higgins as their new head coach, he finally met with the media in the teams Olympic Stadium locker-room and introduced his coaching staff on Thursday. The Alouettes are a couple of months behind the rest of the Canadian Football League in getting their staff settled, but at last it is in place. Higgins named former CFL quarterback Rick Worman as offensive co-ordinator, former Edmonton and Calgary coach Kris Sweet as offensive line coach and ex-Toronto Argonauts coach Greg Quick as linebackers coach. He also brought in two former Alouettes, Andre Bolduc and Anwar Stewart, as quality control coaches for the offence and defence respectively. Jean-Vincent Posy-Audette, who worked with Bolduc at the University of Sherbrooke, was named a defensive and special teams assistant. The rest of the staff, including defensive co-ordinator and assistant head coach Noel Thorpe, had already been retained by general manager Jim Popp, who stepped in as head coach when Dan Hawkins was fired five games into the 2013 campaign. They will have less than three months to prepare for the start of training camp. Its a challenge for Worman, a former offensive co-ordinator with the Eskimos and Winnipeg Blue Bombers, to set up an offensive system and work out who will be the starting the quarterback. With Anthony Calvillo retired, the club will need a new starter for the first time since 2000, with 2006 Heisman Trophy winner Troy Smith and the inexperienced Tanner Marsh as the leading candidates. "To be honest, I havent spent a lot of time evaluating them yet," said Worman, who has worked with CFL veterans pivots Ricky Ray and Khari Jones, among others. "I saw them a minor amount of time on (U.S. television). "The biggest thing they have to be is consistent — get rid of their mindset of following Anthony and just focus on what they do. Theres no magic formula. My job will be to match up what they do well for them to be successful." Popp has said Smith is the frontrunner, but Worman said the decision on the opening game starter will be made after camp and the teams two pre-season games. They also have former Winnipeg quarterback Alex Brink in the mix. "Everyones going to get lots of reps, so its not important at this time to say who is and who isnt (the starter)," said Worman. "If thats what Jim wanted to say, thats fine, but it doesnt matter to me. "Neither is an established, proven quarterback in the CFL." Higgins also named himself as special teams co-ordinator, a job he did for nine years with Calgary. He will be aided by Posy-Audette and Bolduc. "When youre special teams, you get to coach the whole team," said Higgins. "So theres some merit to that. "Its so much a part of the fabric of the CFL because of the three downs. You need a solid foundation for your kicking, and youre not giving lip service when the head coach is the guy thats responsible." Alouettes owner Bob Wetenhall and his management team took their time after last season, when they went 8-10 and were beaten in the East Division semifinal, to decide whether to keep Popp in the dual role of GM and coach or to find a new coach. Wetenhall finally decided to have Popp concentrate on what hes best at _ finding talent. Now the new staff has to get to know their players in a hurry. "To me its not about the time issue, its what they do from now to training camp," said centre Luc Brodeur-Jourdain. "The good thing is weve been able to re-sign all our veterans and (the coaches) can get feedback from them. "Its on them now to settle everything about training camps, playbooks and the first part of the season. And we have a challenge in Montreal that most teams dont have. We have to move every day to get to practice facilities. That takes half an hour off of our 4.5 hours (daily working time limit). So we have to be sharper and more accurate in everything we do than any other team in the league." The Alouettes veteran offensive line will also have to get to know Sweet, who reportedly was unpopular with his players on previous CFL stops, although his line helped Calgary win a Grey Cup in 2008 and led Joffrey Reynolds to a rushing title. "I heard he was pretty intense as an O-line coach, but the Montreal Alouettes O-line group has a lot of veterans," said Brodeur-Jourdain. "We always took a lot of pride in being intense and very accurate in everything we do. "I think hell come to realize were passionate about what we do, and even if stuff happens in a game, even if it gets intense, were all adults and we can deal with it." Returning from last season are quarterbacks coach Ryan Dinwiddie, receivers coach Erik Campbell, running backs coach Mark Speckman and defensive line coach Keith Willis. Cheap Jordans From China . Louis Cardinals, the team will be celebrating the 25th anniversary of the opening of the SkyDome. Jays legends Jimmy Key and Ernie Whitt, members of playoff and World Series-winning teams of the past, will be on hand for the festivities to look back at what was the beginning of the Jays halcyon years. Cheap Real Jordans Free Shipping .com) - His team lost in the round of 16 of the FCS playoffs, yet Northern Iowa football coach Mark Farley says his team has made a strong case to be voted to the top 5 in the final rankings. http://www.realjordanshoescheap.com/. The punch happened in the fourth quarter of Milwaukees 116-102 loss to the Kings on Wednesday when the two players became entangled while battling for rebounding position. Air Jordan Outlet . - Veteran Kings defenceman Robyn Regehr, sidelined since Game 1 of the Anaheim series, says hes close to returning. Cheap Jordans For Sale . DeGrom outpitched Jake Peavy in a tantalizing hitless duel that carried into the seventh inning Saturday night before the New York Mets broke loose and beat the San Francisco Giants 4-2.SOCHI, Russia -- Canada captured a historic fourth Olympic gold medal in womens hockey Thursday with a 3-2 overtime win over the United States in a thrilling championship final. The only other womens team to win more consecutive Olympic gold is the U.S. in womens basketball with five in a row from 1996 to 2012. Marie-Philip Poulin scored the winner on a power play at 8:10 of overtime for her second of the game. She had tied it up with 55 seconds remaining in regulation. Poulin was a heroine of Canadas gold in Vancouver four years ago. She scored twice in a 2-0 win over the Americans. Trailing 1-0 after two periods and down two goals deep into the third, Canada scored twice in the final 3:26 of the regulation and suddenly the gold that had been slipping away was within reach again. Canadas Brianne Jenner halved the deficit at 16:34 of the third with a shot that deflected off of U.S. defender Kacey Bellamys knee and over goalie Jesse Vetter. With Shannon Szabados pulled from Canadas net for an extra attacker, forward Kelli Stacks attempted empty-netter that would have sealed the gold for the Americans hit the post. In overtime, Canadian deefender Catherine Ward was serving a cross-checking minor and American forward Jocelyne Lamoureux a slashing minor when Canadas Hayley Wickenheiser took off on a breakaway.dddddddddddd She was hauled down by Hilary Knight and Poulin scored on the ensuing four-on-three. U.S. captain Meghan Duggan scored in the second period and Alex Carpenter added a power-play goal in the third in front of an announced 10,639 at the Bolshoy Ice Dome. Duggan beat Szabados with a wrist shot over the Canadian goalies glove shoulder at 11:57 of the second. Carpenter deflected a cross-ice pass from Hilary Knight past Szabadoss left pad at 2:01 of the third. Szabados made 27 saves for the win, while Vetter stopped 28 shots in the loss. Canada edged the Americans 3-2 in the final preliminary-round game for both countries. With four straight gold medals in womens hockey Wickenheiser, Jayna Hefford and Caroline Ouellette joined Soviet biathlete Alexander Tikhonov and German speedskater Claudia Pechstein as gold medallists in four consecutive Winter Games. The Swiss defeated Sweden 4-3 earlier for Switzerlands first Olympic medal in womens hockey. ' ' '