The first step on the road to Olympic qualification starts Thursday for the Canadian womens rugby sevens side.And with the 2016 Games beckoning, Canadian coach John Tait is expecting everyone on the Womens Seven Series circuit to raise their game this season.I think the games are just going to get tighter and tighter, he said. Thats why Dubai is really important for us this year, to get off to a really good start because I think the pressure is going to build with each Series event as the desperation for points climbs.The heat will be on as Canada plays Brazil, Fiji and England in Pool C play on the opening day of competition of the Emirates Airline Dubai Rugby Sevens, the first of six tournaments. The forecast calls for temperatures around 30 degrees.Canadas men team starts play Friday in Dubai, which is the second stop on the HSBC Sevens World Series.The top four mens and womens squads at the end of the sevens season qualify automatically for the 2016 Summer Olympics. The Canadian women finished third on the circuit last season, behind runner-up Australia and champion New Zealand.The Canadians were the only team to make a final (in Atlanta) other than New Zealand and Australia.Tait believes Australia, Canada, New Zealand and England can win each time out, with teams like Russia and Fiji capable of upsets.Every years got tighter and I think this year is going to be the most competitive for sure, by far, said Tait, who had to deal with injuries in his squad last season.Jen Kish, who missed the 2013 Dubai event with a hamstring injury, will lead a veteran Canadian squad that includes Ghislaine Landry, Mandy Marchak, Kelly Russell and Ashley Steacy. World Cup star Magali Harvey, the IRB Womens Player of the Year, is also on the roster. Tait believes two-thirds of his squad is settled, with others still looking to make their case for the remaining berths on the Olympic team.The Canadian women geared up for Dubai with a three-week tour Down Under in October that saw Canada defeat Australia 17-12 before losing 17-12 and 17-15 in games that went down to the last play.They were excellent games, said Tait, a former Canadian international forward of some note himself. I was really pleased how we played.The Canadians also held a joint camp with the Australians, with former Canadian mens seven coach Geraint John — now head of Australias sevens program — refereeing one scrimmage.It was great for us because I think the girls now really know and believe in what we have to do to beat a team like Australia, Tait said of the trip. And that was one of the purposes in going there as well.The Canadians went on to win the Central Coast Sevens, going 6-0 while outscoring club opponents 221-21.Should Canada not finish in the top four in the series, it can still earn Olympic qualification by winning the North American and Caribbean regional (NACRA) championship. There are similar regional championships in Africa, Asia, Europe, Oceania and South America.The regional events will take place between June 1 and Dec. 15, 2015.A final 16-team qualification tournament will send one other team to Rio, with host Brazil rounding out the 12-team Olympic field.The 204-15 womens season features 11 core teams, the top seven from the 2013-14 series (New Zealand, Australia, Canada, Russia, England, Spain and U.S.) and four teams from the first series qualifier in Hong Kong in September 2014 (Fiji, France, South Africa and China). An invited team, mostly Brazil, will make up the roster of each event.Tait is obviously hoping for automatic qualification. The alternative is a possible showdown with the U.S., led by former Canadian womens coach Ric Suggitt, in the NACRA regional championship.The Canadians, who have 21 centralized players in Victoria, have not lost to the Americans recently but Tait knows Suggitt will have the Womens Eagles ready.Theyve got some dangerous players and big home-run hitters, he said. Theyre going to be a dangerous side.----Canada RosterElissa Alarie, Ste-Anne-de-Bellevue Rugby Club, Trois-Rivieres, Que.; Arielle Dubissette-Borrice, Toronto Scottish, Toronto; Bianca Farella, Town of Mount Royal RFC, Montreal; Julia Greenshields, Sarnia Saints, Sarnia, Ont.; Magali Harvey, Club de Rugby Quebec, Quebec City; Jennifer Kish, Edmonton Rockers, Edmonton; Ghislaine Landry, Toronto Scottish, Toronto; Mandy Marchak, Capilano RFC; Winnipeg; Kayla Moleschi, Williams Lake Rustlers,Williams Lake, B.C.; Karen Paquin, Club de Rugby Quebec, Quebec City; Kelly Russell, Toronto Nomads, Bolton, Ont., Ashley Steacy, Lethbridge Rugby Club, Lethbridge, Alta.Follow @NeilMDavidson on Twitter Justin Bethel Falcons Jersey . So they rushed to re-sign the first baseman who general manager Ben Cherington described Friday as "a unique player." The World Series champions finalized a $32 million, two-year agreement Thursday with the slugging former catcher who turned into a surprisingly good defender. Brandon Fusco Jersey .C. Lions signed cornerback Dante Marsh to a contract extension on Friay and released receiver Paris Jackson. http://www.falconsrookiestore.com/Falcon...-Oliver-Jersey/. He also had some help Monday night.Hibbert scored a season-high 29 points to help Indiana beat the Utah Jazz 97-86 Monday night, ending the Pacers six-game losing streak. Brandon Fusco Falcons Jersey .com) - Russell Westbrook and Kevin Durant combined for 51 points and the Oklahoma City Thunder took down the struggling Bucks 114-101 on Tuesday. Custom Atlanta Falcons Jerseys . The England international had both goals in TFCs season-opening 2-1 win over the Seattle Sounders on Saturday.Malelane, South Africa - Charl Schwartzel fired a 4-under-par 68 on Sunday to successfully defend his Alfred Dunhill Championship title. Schwartzel finished 72 holes at 17-under 271 for his ninth European Tour victory and third at this event, having secured his maiden win here in 2005. "Its always nice to get a win and get some confidence up," said the 29-year- old Schwartzel. Richard Finch, playing on a sponsors invite after failing to retain his card at the end of the 2013 season, shot a 70 at Leopard Creek Country Club and ended alone in second place at 13-under 275. Simon Dyson (67), Ross Fisher (69) and Romain Wattel (71) shared third place at 10-under, one shot ahead of Soren Hansen, who carded a 71 and took solo sixth at minus-9. Magnus A. Carlsson (66) and Simon Wakefield (68) tied for seventh at 8-under, while Danny Willett (69) and Warren Abery (68) shared ninth at 7-under. Last week, Schwartzel coughed up the lead during the final round of the South African Open Championship, stumbling to a triple bogey and a double bogey en route to a tie for fourth place. Such was not the case on Sunday, although Finch managed to threaten early, as the Englishman erased Schwartzels overnight lead with birdies at Nos. 1 and 3. After four straight pars to open, Schwartzel awoke with a deft tee shot to tap-in range at the par-3 fifth, which he converted for birdie and a 1-stroke lead. Thatt margin held at the turn, with the duo matching birdies at the sixth and eighth, where Schwartzel holed from 20 feet.dddddddddddd Finch failed to keep pace during the inward stretch, however, as he bogeyed the 11th and fell behind by a pair after an errant drive led to a penalty drop. Schwartzel pushed his advantage to three shots with a birdie from eight feet at the 13th and the tournament was all but decided at the next, where Finchs approach from a fairway bunker hit rocks on the edge of the water and landed in a bush, leading to a double-bogey 6. Schwartzel made par there, extending his lead to five strokes, and although Finch birdied the 15th, the South African cruised home, parring out to cap his bogey-free victory lap. "He got off to a fantastic start and mine was a little shaky," Schwartzel said of his playing partner Finch. "I know with this golf course out of experience that its a long way from over and you just have to keep hitting good shots." NOTES: Schwartzel became the first player to win the Alfred Dunhill Championship three times. In addition to his three wins at this event, Schwartzel was runner-up in the 2006, 2007, 2010 and 2011 seasons ... Schwartzel is the first player to successfully defend his European Tour title since Luke Donald at the BMW PGA Championship in 2011-2012 ... Finch last won on the European Tour in 2008, when he titled twice. 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